Holiday Healthy Teeth Tips for a Bright Smile
Keep Your Smile Healthy With Dr. Marino & Associates and Dr. Nassif & Associates
Have you been looking for holiday healthy teeth tips? The dentists from Dr. Marino & Associates and Dr. Nassif & Associates want to help you enjoy the season while maintaining a bright and healthy smile.
Patients from all over the Northeast Ohio community count on the team of dentists from Dr. Marino & Associates and Dr. Nassif & Associates for top-quality care. With this in mind, you can learn more about the team of dentists from Dr. Marino & Associates and Dr. Nassif & Associates and its work by visiting the network’s website.
Follow These Holiday Healthy Teeth Tips to Enjoy the Season and Keep Your Smile Bright
Homemade cookies, pies and other treats are just part of the fun of holiday gatherings with family and friends. However, the sugar overload the breaks from schedules that come with the holiday season can take a toll on oral health.
In all, the key to keeping a healthy smile over the holidays is sticking to a routine and being responsible, not restrictive, when it comes to snacking. See below for some holiday healthy teeth tips.
Adhering to your normal oral hygiene schedule over the holidays will help you keep your teeth healthy from the additional stresses of the season. Brushing your teeth twice a day and flossing at least once a day can help you keep your teeth and gums free from particles that cause tooth decay and gum disease.
You should also be mindful of the amount of sugar you consume over the holiday season. To maximize acid neutralization, eat sugary treats with meals when saliva production is highest.
Staying hydrated is another way to ensure healthy saliva production. Specifically, drinking water helps stop the accumulation of sugar particles and aids in washing away bacteria.
In addition to drinking plenty of water, you should be mindful when consuming beverages that could stain your teeth. Drinks like red wine, hot cocoa and coffee contain tannins that could turn your teeth yellow. To avoid damage, simply brush your teeth after enjoying these or similar drinks.
Keeping plenty of vegetables in your diet over the holiday season is also critical to keeping your teeth in top condition. Specifically, leafy green vegetables contain high levels of calcium, which keeps teeth healthy and strong.
To start transforming your smile for the holiday season and the new year ahead, reach out to the team of dentists from Dr. Marino & Associates and Dr. Nassif & Associates today. Set up an appointment with the team for a routine dental cleaning to keep your smile in top shape for the new year.
Connect With the Team of Dentists From Dr. Marino & Associates and Dr. Nassif & Associates Today
Trying to find holiday tips for healthy teeth? When you stay mindful of your oral health during the holidays, you can avoid major discomfort and inconvenience in the new year. You can depend on the dentists from Dr. Marino & Associates and Dr. Nassif & Associates during the holidays and all year long. Count on the network for leading general dental and cosmetic services. Connect with the team today to start taking control of both your oral health and your overall well-being.
The network has become a go-to resource in the Northeast Ohio community for dental implant surgery, routine dental cleanings, orthodontic treatment, emergency dental care, teeth whitening treatments, denture placement and repair and more.
To find out about current discounts and available treatments, reach out to the team from Dr. Marino & Associates and Dr. Nassif & Associates today. To set up a consultation for a dental or cosmetic procedure, visit https://www.marinonassif.com/ today. You can also connect with the team from Dr. Marino & Associates and Dr. Nassif & Associates by calling (888) 315-9091.